Tahini Coffee Smoothie Recipe

If you’re craving a breakfast or snack that feels like a treat but actually packs a nourishing punch, the Tahini Coffee Smoothie Recipe is about to become your new favorite go-to. This delightfully creamy blend strikes a perfect balance: it’s cooling and rich, nutty and subtly chocolaty, with an energizing caffeine lift that’ll jumpstart your day. Whether you’re a die-hard tahini fan or a smoothie newcomer, this recipe brings together simple ingredients for a flavor that feels sophisticated and comforting all at once—the kind of thing you’ll want to share with friends or quietly savor every morning. Give it a try, and welcome to the magic of the Tahini Coffee Smoothie Recipe!

Tahini Coffee Smoothie Recipe - Recipe Image

Ingredients You’ll Need

  • Ingredients:

    • 1 frozen banana
    • ½ cup brewed coffee (cooled)
    • ½ cup milk or non-dairy milk
    • 2 tablespoons tahini
    • 1 tablespoon honey or maple syrup
    • 1 teaspoon cocoa powder
    • ½ teaspoon vanilla extract
    • ½ cup ice cubes

How to Make Tahini Coffee Smoothie Recipe

Step 1: Gather and Prep All Ingredients

Before you start, make sure your banana is peeled, sliced, and fully frozen; this is what gives the smoothie its signature creamy texture. Brew your coffee in advance so it has time to cool—you definitely don’t want to add hot coffee to your blender. Collect your other ingredients and set everything out for quick assembly.

Step 2: Layer Ingredients in the Blender

Pop the frozen banana, cooled coffee, milk (dairy or non-dairy), tahini, honey or maple syrup, cocoa powder, vanilla extract, and ice cubes into your blender. Layering the liquids at the bottom and frozen items on top makes blending smoother and faster.

Step 3: Blend Until Creamy and Smooth

Secure the lid, start your blender at a low speed, and quickly ramp up to high. Blend until everything is totally smooth, creamy, and beautifully combined—this usually takes 30 to 60 seconds, depending on your blender. Pause to scrape down the sides if you need to.

Step 4: Taste and Adjust

Give your Tahini Coffee Smoothie Recipe a quick taste. If you love things a little sweeter, add an extra drizzle of honey or maple syrup and give it another blitz. Prefer a stronger coffee profile? Swap in a splash more coffee or even a bit of cold brew concentrate next time.

Step 5: Pour and Serve Immediately

Pour your smoothie into a tall glass, maybe add some fun garnishes, and enjoy right away while it’s at peak frosty creaminess!

How to Serve Tahini Coffee Smoothie Recipe

Tahini Coffee Smoothie Recipe - Recipe Image

Garnishes

Adding a little garnish is the best way to bring out the wow factor in your Tahini Coffee Smoothie Recipe. Sprinkle some cocoa powder or cinnamon on top, swirl in an extra drizzle of tahini, or toss a few banana slices or coffee beans for a café vibe. Even a dusting of granola can give your glass a delightful crunch.

Side Dishes

This smoothie shines as a breakfast or snack, but if you want to make it more of a meal, serve it alongside a piece of whole-grain toast with almond butter, a bowl of fresh fruit, or a handful of trail mix. It’s also wonderful paired with a simple yogurt parfait or crunchy granola bar for a balanced, nourishing start.

Creative Ways to Present

For a special touch, try serving your smoothie in a clear mason jar with a fun straw, or layer it parfait-style with yogurt and granola in between. You can even pour it into mini glasses as a clever dessert “shot” at brunch or drizzle extra tahini on top in pretty swirls to wow your guests.

Make Ahead and Storage

Storing Leftovers

If you find yourself with a bit of leftover Tahini Coffee Smoothie Recipe, simply pour it into a sealed jar and refrigerate for up to 24 hours. The smoothie may separate a little as it sits—just shake vigorously or stir before drinking to revive that gorgeous creamy texture.

Freezing

For longer-term storage, pour your smoothie into an airtight freezer-safe container or even an ice cube tray. When ready to drink, blend the frozen cubes with a splash more milk or coffee for a quick, frosty treat. This is an awesome way to always have a dose of Tahini Coffee Smoothie Recipe goodness at your fingertips!

Reheating

Since this smoothie is meant to be enjoyed cold, there’s no need to reheat. If it’s been refrigerated and feels too thick, just blend with extra milk or coffee to reach your ideal consistency, or quickly blitz any frozen cubes back to life.

FAQs

Can I make the Tahini Coffee Smoothie Recipe without banana?

Yes, if bananas aren’t your thing or you want a lower-sugar option, try frozen cauliflower or avocado for creaminess—they’ll give you a smooth texture and keep the flavor profile mellow.

What kind of coffee works best?

Any brewed coffee you love will work, but cold brew concentrate adds a richer, deeper flavor. Just make sure whatever you use is thoroughly cooled before blending.

Is tahini an allergy concern for some people?

Tahini is made from sesame seeds, which can be an allergen for some. Always check with anyone you’re serving and, if sesame is a concern, try swapping in almond or sunflower seed butter—it’ll be delicious in its own right.

Can I add protein powder for a breakfast boost?

Absolutely! Feel free to add a scoop of your favorite protein powder before blending. Vanilla or unflavored options work best to complement the other flavors, making your Tahini Coffee Smoothie Recipe an even more satisfying meal replacement.

Is this smoothie suitable for kids?

The core ingredients are kid-friendly, but the coffee means it’s better suited for adults or teens. If making for kids, you can substitute coffee with decaf or simply use extra milk and a hint of cocoa for a fun, caffeine-free twist.

Final Thoughts

If you’re searching for a smoothie that’s equal parts energizing and indulgent, you simply must give this Tahini Coffee Smoothie Recipe a try. It brings together irresistible flavors, quick prep, and serious nourishment in every sip. Share it with a friend, make it your new breakfast ritual, or keep it as a secret treat just for yourself—you’ll be wondering how you ever started your mornings without it!

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Tahini Coffee Smoothie Recipe

Tahini Coffee Smoothie Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 22 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian, Gluten-Free

Description

Indulge in the rich and creamy goodness of this Tahini Coffee Smoothie. A perfect blend of coffee, tahini, and banana, this smoothie is a delightful way to kickstart your day or enjoy a refreshing pick-me-up.


Ingredients

Scale

Ingredients:

  • 1 frozen banana
  • ½ cup brewed coffee (cooled)
  • ½ cup milk or non-dairy milk
  • 2 tablespoons tahini
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon cocoa powder
  • ½ teaspoon vanilla extract
  • ½ cup ice cubes

Instructions

  1. Add Ingredients to Blender: Add the frozen banana, cooled coffee, milk, tahini, honey, cocoa powder, vanilla, and ice cubes to a blender.
  2. Blend: Blend on high speed until smooth and creamy.
  3. Adjust Sweetness: Taste and adjust sweetness if needed by adding more honey or maple syrup.
  4. Serve: Pour into a glass and serve immediately.

Notes

Notes:

  • For a stronger coffee flavor, use cold brew concentrate instead of regular coffee.
  • Add a scoop of protein powder for an energizing breakfast option.
  • This smoothie can also be made without ice for a creamier texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage, Breakfast
  • Method: Blending
  • Cuisine: American, Middle Eastern

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 270
  • Sugar: 22 g
  • Sodium: 90 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 5 mg

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