Description
Start your day with a nutritious and satisfying breakfast by making these delicious Baked Avocado Eggs with Turkey Slices. This recipe combines creamy avocado, runny eggs, and flavorful turkey for a protein-packed morning meal.
Ingredients
Scale
Avocado Eggs:
- 2 ripe avocados, halved and pitted
- 4 small eggs
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 1/4 teaspoon smoked paprika (optional)
- Chopped chives or parsley for garnish
Turkey Slices:
- 4 slices deli turkey breast, halved or folded
Instructions
- Preheat the oven: Preheat the oven to 425°F.
- Prepare avocados: Scoop out a small amount of flesh from the center of each avocado half. Place avocado halves in a baking dish.
- Crack and fill: Crack one egg into a bowl, then gently pour into each avocado half. Season with salt, pepper, and smoked paprika.
- Bake: Bake for 12–15 minutes until egg whites are set but yolks are slightly runny.
- Warm turkey slices: While avocados bake, warm turkey slices in a skillet or microwave.
- Serve: Serve baked avocado eggs with warm turkey slices on the side or tucked underneath. Garnish with chives or parsley.
Notes
- For firmer yolks, bake a few minutes longer.
- You can line avocado halves with turkey slices for extra protein.
- Pair with toast or greens for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 avocado halves with turkey
- Calories: 370
- Sugar: 1g
- Sodium: 410mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 7g
- Protein: 21g
- Cholesterol: 370mg
