Description
Banana Sushi is a fun and delicious no-bake snack that combines ripe bananas coated with creamy peanut butter and rich Nutella, rolled in crunchy toppings like granola, shredded coconut, mini chocolate chips, and crushed nuts. This healthy and kid-friendly treat is perfect for a quick snack or a light dessert.
Ingredients
Scale
Main Ingredients
- 2 ripe bananas, peeled
- 1/4 cup creamy peanut butter
- 1/4 cup Nutella or chocolate hazelnut spread
Toppings
- 1/4 cup granola
- 2 tablespoons shredded coconut
- 2 tablespoons mini chocolate chips
- 2 tablespoons crushed nuts (optional)
- Honey for drizzling (optional)
Instructions
- Prepare the Bananas: Place peeled bananas on a cutting board ready for spreading.
- Spread the Spreads: Evenly coat one banana with creamy peanut butter and the other with Nutella, ensuring full coverage.
- Roll in Toppings: Roll each coated banana in your choice of granola, shredded coconut, mini chocolate chips, or crushed nuts, pressing gently so toppings stick well.
- Slice into Rounds: Slice the coated bananas into bite-sized pieces approximately 1/2 inch thick to resemble sushi rolls.
- Serve and Drizzle: Arrange the banana sushi pieces on a plate. Drizzle with honey if desired and serve immediately for best freshness.
Notes
- For a healthier version, use only peanut butter and roll bananas in granola or shredded coconut.
- To prevent bananas from browning, prepare banana sushi just before serving.
- This recipe is great as a kid-friendly, fun, and nutritious snack or dessert option.
- Use certified gluten-free granola if gluten sensitivity is a concern to maintain a gluten-free dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 banana roll
- Calories: 210
- Sugar: 13 g
- Sodium: 80 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
