Description
These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal that combines tender chicken, flavorful garlic, and gooey cheese all wrapped up in a warm tortilla. Perfect for a quick and satisfying dinner!
Ingredients
Scale
Chicken:
- 2 boneless, skinless chicken breasts thinly sliced
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Wraps:
- 4 large flour tortillas
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1 cup fresh spinach leaves
- 1/2 cup sliced red bell peppers
- 1/4 cup mayonnaise or garlic aioli
- 1 tablespoon lemon juice
Instructions
- Prepare Chicken: Heat olive oil in a skillet, sauté garlic, add chicken, Italian seasoning, salt, and pepper. Cook until done.
- Assemble Wraps: Mix mayo with lemon juice. Warm tortillas, spread mayo mixture, add spinach, chicken, bell peppers, cheeses. Roll up tightly.
- Cook Wraps: Cook in a skillet until golden and crispy, with melted cheese.
- Serve: Enjoy warm!
Notes
- For a spicy kick, add jalapeños or hot sauce.
- Substitute spinach with romaine or kale if desired.
- Use whole wheat tortillas for a healthier twist.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3 g
- Sodium: 650 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 85 mg