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Chocolate Fruit and Nut Bars Recipe

Chocolate Fruit and Nut Bars Recipe


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4.8 from 29 reviews

  • Author: admin
  • Total Time: 1 hour 10 minutes
  • Yield: 12 bars 1x
  • Diet: Vegetarian, Gluten-Free

Description

Indulge in these delicious Chocolate Fruit and Nut Bars, a perfect blend of sweet, salty, and crunchy flavors. These no-bake bars are easy to make and customizable with your favorite dried fruits and nuts.


Ingredients

Scale

Chocolate Base:

  • 2 cups semi-sweet chocolate chips
  • 1 tablespoon coconut oil
  • ½ teaspoon vanilla extract

Fruit and Nut Mix-ins:

  • 1 cup mixed dried fruits (cranberries, apricots, raisins, cherries)
  • 1 cup mixed nuts (almonds, walnuts, pistachios, cashews)
  • ½ teaspoon sea salt (optional)

Instructions

  1. Prepare Chocolate Base: Line an 8×8-inch baking dish with parchment paper. Melt chocolate chips and coconut oil in the microwave, stirring until smooth. Stir in vanilla.
  2. Mix in Fruits and Nuts: Combine dried fruits and nuts with the chocolate mixture. Spread in the dish, sprinkle with sea salt if desired.
  3. Chill and Serve: Refrigerate until set, then cut into bars. Store in the refrigerator.

Notes

  • Customize with your preferred fruit and nut combinations, totaling around 2 cups.
  • For added protein, include chia seeds or hemp hearts.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 210
  • Sugar: 15 g
  • Sodium: 55 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 0 mg