Description
Indulge in a delightful breakfast treat with these Creamy Rhubarb Overnight Oats. A perfect blend of tangy rhubarb, creamy oats, and sweet toppings that can be prepared the night before for a hassle-free morning meal.
Ingredients
Scale
Rhubarb Mixture:
- 1 cup diced fresh or frozen rhubarb
- 2 tablespoons honey or maple syrup
- 1 tablespoon water
Oats Mixture:
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy)
- ½ cup plain or vanilla Greek yogurt
- 1 tablespoon chia seeds
- ½ teaspoon vanilla extract
- pinch of salt
Optional Toppings:
- sliced strawberries
- chopped nuts
- extra yogurt
- drizzle of honey
Instructions
- Rhubarb Mixture: In a small saucepan over medium heat, cook rhubarb, honey, and water until soft and jammy. Let cool.
- Oats Mixture: Combine oats, milk, yogurt, chia seeds, vanilla, salt, and cooled rhubarb. Refrigerate overnight.
- Serve: Stir oats, adjust consistency with milk, and top with strawberries, nuts, or extra yogurt.
Notes
- For a creamier texture, use full-fat Greek yogurt and whole milk.
- Increase honey for more sweetness or add brown sugar to taste.
- Try a mix of rhubarb and strawberries for a sweeter flavor.
- Prep Time: 10 minutes
- Cook Time: 7 minutes (for rhubarb)
- Category: Breakfast
- Method: No-Cook (overnight refrigeration)
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 260
- Sugar: 15 g
- Sodium: 90 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 6 g
- Protein: 11 g
- Cholesterol: 10 mg
