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Crispy Zucchini Recipe

Crispy Zucchini Recipe


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4.7 from 5 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy these delicious crispy zucchini rounds as a flavorful appetizer or snack. Baked to perfection, they are crispy on the outside and tender on the inside, making them a crowd-pleaser for any occasion.


Ingredients

Scale

Zucchini:

  • 2 medium zucchinis (cut into ¼-inch thick rounds)

Breading:

  • ½ cup all-purpose flour
  • 2 large eggs (beaten)
  • 1 cup panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Additional:

  • Cooking spray or olive oil (for baking or air frying)

Instructions

  1. Preheat: Preheat oven to 425°F (220°C) or air fryer to 400°F (200°C). Prepare baking sheet or air fryer basket.
  2. Dredge: Set up dredging station with flour, beaten eggs, and panko-Parmesan mixture. Coat zucchini rounds in flour, then egg, then breadcrumb mixture.
  3. Bake or Air Fry: Arrange coated zucchini on sheet/basket, spray with oil, and bake for 20–22 minutes or air fry for 10–12 minutes, flipping halfway.
  4. Serve: Enjoy warm with preferred dip.

Notes

  • For gluten-free, use almond flour and gluten-free panko.
  • Add a pinch of cayenne pepper for a spicy variation.
  • Reheat leftovers in air fryer for crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking or Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: about 6–8 pieces
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 55mg