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Garlic Butter Skillet Flank Steak (Oven-Finished) Recipe

Garlic Butter Skillet Flank Steak (Oven-Finished) Recipe


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4.6 from 7 reviews

  • Author: admin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Learn how to make a delicious Garlic Butter Skillet Flank Steak that is seared to perfection on the stovetop and finished in the oven. This flavorful and tender steak is the perfect main course for any occasion.


Ingredients

Scale

Flank Steak:

  • 1½ pounds flank steak
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder

Garlic Butter:

  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary or thyme, chopped
  • Optional: lemon wedges or fresh parsley for garnish

Instructions

  1. Preheat oven and prepare steak: Preheat oven to 400°F. Pat the flank steak dry and season with olive oil, salt, pepper, and garlic powder. Let it sit at room temperature for 15–20 minutes.
  2. Sear the steak: Heat a large oven-safe skillet over medium-high heat. Sear the steak for 2–3 minutes per side until a brown crust forms.
  3. Add garlic butter: Add butter, minced garlic, and herbs to the skillet. Baste the steak with the garlic butter for 1 minute.
  4. Roast in the oven: Transfer the skillet to the preheated oven and roast for 5–7 minutes for medium-rare.
  5. Rest and serve: Remove from the oven and let the steak rest before slicing thinly against the grain. Spoon the garlic butter over the steak before serving.

Notes

  • Serve with roasted potatoes, salad, or grilled vegetables.
  • Marinate the steak ahead of time in olive oil, garlic, and herbs for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Searing, Oven-Finishing
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 340
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 105mg