Green Digestion Smoothie for St Recipe
There’s nothing quite like starting your St. Patrick’s Day (or any day!) with a burst of green goodness, and this Green Digestion Smoothie for St is genuinely the most refreshing way to celebrate. This vibrant blend isn’t just a feast for the eyes; it’s loaded with fiber, nourishing fats, and natural digestive boosters that leave you feeling light and energized. Whether you’re looking to awaken your morning or recover from a festive meal, this silky-smooth, naturally sweet smoothie checks every box for flavor, texture, and nutrition—a joyful moment in a glass!

Ingredients You’ll Need
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For the Green Digestion Smoothie:
- 1 cup unsweetened almond milk (or water)
- 1 cup fresh spinach
- ½ cup cucumber (peeled and chopped)
- 1 green apple (cored and chopped)
- ½ avocado
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated fresh ginger
- 1 tablespoon chia seeds
- ½ frozen banana
- ½ cup ice cubes (optional)
How to Make Green Digestion Smoothie for St
Step 1: Gather and Prep Ingredients
Start by assembling every ingredient on your kitchen counter. Peel and chop the cucumber, core and chop the apple, and measure out everything else. This way, when you’re ready to blend, everything just slides right into place—no need to scramble!
Step 2: Layer Ingredients in Blender
Add the almond milk to your blender first, followed by spinach, cucumber, apple, avocado, lemon juice, ginger, chia seeds, frozen banana, and finally ice if you’re using it. This order lets the liquid help pull down the leafy greens and seeds for an even, silky blend throughout the Green Digestion Smoothie for St.
Step 3: Blend Until Creamy
Blend everything on high for at least 45–60 seconds. Pause and scrape down the sides with a spatula if any spinach or chia seeds are clinging to the blender jar. The result should be vibrantly green and irresistibly creamy—no leafy bits allowed!
Step 4: Taste and Adjust
Give the smoothie a quick taste. Need more brightness? Add a dash more lemon. Want it thinner? A splash more almond milk goes a long way. The Green Digestion Smoothie for St is totally customizable to your mood!
Step 5: Pour and Enjoy
Pour the finished smoothie into your favorite glass, get cozy, and savor the creamy, zesty, nourishing goodness. It’s best enjoyed right away for maximum flavor and nutritional punch!
How to Serve Green Digestion Smoothie for St

Garnishes
Dress up your Green Digestion Smoothie for St with a sprinkle of chia seeds, a couple of mint leaves, or even a fun twist of lemon peel on top. The extra green pop makes it look festive and adds aromatic finishing touches.
Side Dishes
Pair this smoothie with a crisp slice of toasted whole-grain bread, a simple vegan scone, or a handful of almond butter energy balls if you’re enjoying it for breakfast. The creamy smoothie complements these bites without overshadowing them—making you feel satisfied, not stuffed.
Creative Ways to Present
For a truly celebratory vibe, pour your Green Digestion Smoothie for St into a mason jar and tie on a St. Patrick’s Day ribbon. Or try serving it in a clear glass over layers of fresh kiwi slices for extra sparkle—they’ll peek through and make the layers even more eye-catching!
Make Ahead and Storage
Storing Leftovers
If you have extra Green Digestion Smoothie for St, simply pop it into an airtight jar and refrigerate. It stays fresh and tasty for up to 24 hours, though you may notice some separation—just give it a quick shake or stir before drinking and the creamy magic returns.
Freezing
You can freeze leftover smoothie in ice cube trays, then thaw cubes overnight in the fridge or blend them back into your next smoothie batch. This way, none of that green goodness goes to waste, and your future smoothies are extra cold without watering down the flavor.
Reheating
Since the Green Digestion Smoothie for St is meant to be enjoyed cold, reheating isn’t necessary. If you’ve stashed it in the fridge or freezer, just let it come to your preferred temperature—give it a quick blend if needed to refresh the texture, and it’s as good as new.
FAQs
Can I substitute kale for spinach in the Green Digestion Smoothie for St?
Absolutely! Kale adds a deeper green flavor and packs in even more nutrients. Just keep in mind, kale is a bit heartier, so you may want to blend a little longer to get that creaminess we all love.
Is there a nut-free option for the liquid base?
Of course! Swap almond milk for oat milk, soy milk, or simple filtered water. Each option will slightly change the texture and flavor, but the Green Digestion Smoothie for St will still be delicious and hydrating.
Can I make this smoothie protein-rich?
Easily done—just add a scoop of your favorite plant-based protein powder before blending. This is my go-to strategy when turning the Green Digestion Smoothie for St into a post-workout meal or breakfast that keeps me full for hours.
What if I don’t have fresh ginger?
No problem at all. While fresh ginger is punchy and aromatic, ground ginger will do in a pinch—start with 1/4 teaspoon and adjust to taste. The goal is a gentle warmth, not a spicy kick.
Does the smoothie work for meal prep?
Definitely! You can portion the solid ingredients (except for banana and avocado) in advance and freeze in bags. When ready, blend with banana, avocado, and your chosen liquid for a quick, ultra-fresh Green Digestion Smoothie for St any day of the week.
Final Thoughts
There’s truly something special about treating yourself to a glass of the Green Digestion Smoothie for St—it’s a nourishing, energizing, and utterly delicious way to celebrate St. Patrick’s Day or just bring a splash of green into your routine. Give it a try, explore your favorite garnish, and let this vibrant smoothie brighten up your day!
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Green Digestion Smoothie for St Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Vegan, Gluten-Free
Description
Celebrate St. Patrick’s Day with a refreshing and nutritious Green Digestion Smoothie! Packed with wholesome ingredients like spinach, cucumber, and avocado, this vibrant smoothie is not only delicious but also supports healthy digestion.
Ingredients
For the Green Digestion Smoothie:
- 1 cup unsweetened almond milk (or water)
- 1 cup fresh spinach
- ½ cup cucumber (peeled and chopped)
- 1 green apple (cored and chopped)
- ½ avocado
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated fresh ginger
- 1 tablespoon chia seeds
- ½ frozen banana
- ½ cup ice cubes (optional)
Instructions
- Add all ingredients to a blender: In the order listed, place almond milk, spinach, cucumber, green apple, avocado, lemon juice, ginger, chia seeds, banana, and ice cubes (if using).
- Blend until smooth: Start blending on high speed until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender as needed.
- Taste and adjust: Adjust the flavor and consistency by adding more lemon juice for brightness or a splash of almond milk for a thinner texture.
- Pour and enjoy: Once blended to your liking, pour the smoothie into a glass and enjoy it immediately.
Notes
- This smoothie is rich in fiber, healthy fats, and enzymes beneficial for digestion.
- To increase the protein content, consider adding a scoop of plant-based protein powder.
- For a different flavor, swap spinach with kale for a more robust green taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 230
- Sugar: 11g
- Sodium: 90mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg