Description
Indulge in these delightful Healthy Twix Cups that are vegan, gluten-free, and dairy-free. A nutty almond flour base, creamy caramel filling, and rich dark chocolate make these homemade candies a guilt-free pleasure.
Ingredients
Scale
For the Base:
- 1 cup almond flour
- 3 tablespoons coconut oil, melted
- 2 tablespoons maple syrup
- 1/4 teaspoon salt
For the Caramel Filling:
- 1/2 cup natural almond butter or peanut butter
- 3 tablespoons maple syrup
- 2 tablespoons coconut oil, melted
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
For the Chocolate Coating:
- 1 cup dark chocolate chips
- 1 teaspoon coconut oil
Instructions
- Prepare the Base: Line a muffin tin with 10 paper liners. Mix almond flour, melted coconut oil, maple syrup, and salt. Divide and press into the muffin liners. Freeze for 10 minutes.
- Make the Caramel: Combine almond butter, maple syrup, melted coconut oil, vanilla, and salt. Spread over the bases and freeze for 15 minutes.
- Add the Chocolate: Melt dark chocolate chips with coconut oil. Pour over the caramel layer. Chill until set, about 30 minutes. Serve after removing from liners.
Notes
- Try using peanut butter or sunflower seed butter for variations.
- Store in the fridge for up to 1 week or freeze for longer freshness.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 10 g
- Sodium: 80 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
