Description
These Lemon Pepper Chicken Legs and Thighs are a zesty and flavorful dish that is perfect for a simple yet delicious meal. The combination of citrusy lemon, aromatic black pepper, and savory spices creates a mouthwatering marinade for juicy chicken pieces. Whether baked in the oven or grilled, this recipe is sure to become a family favorite.
Ingredients
Scale
Chicken Marinade:
- 4 chicken drumsticks
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons freshly squeezed lemon juice
- 2 teaspoons cracked black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon dried thyme (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C).
- Prepare the chicken: Pat the chicken pieces dry with paper towels.
- Make the marinade: In a small bowl, mix together olive oil, lemon zest, lemon juice, black pepper, garlic powder, onion powder, salt, and dried thyme.
- Marinate the chicken: Coat the chicken evenly with the marinade and let it sit for 15 to 30 minutes at room temperature or refrigerate for up to 2 hours.
- Bake the chicken: Arrange the chicken on a baking sheet and bake for 35 to 45 minutes until golden and internal temperature reaches 165°F (74°C).
- Optional broiling: Broil for 2–3 minutes for crispier skin.
- Rest and garnish: Let the chicken rest for 5 minutes before serving and garnish with fresh parsley if desired.
Notes
- This recipe can also be made on the grill for a smoky flavor.
- Pair with roasted vegetables, rice, or a light salad for a complete meal.
- For extra heat, add a pinch of cayenne pepper to the marinade.
- Prep Time: 10 minutes (plus marinating time)
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 leg and 1 thigh
- Calories: 350
- Sugar: 0 g
- Sodium: 620 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 120 mg
