Description
This recipe delivers mouthwatering Kafta Kebabs made with lean ground beef blended with fresh parsley, onions, and a blend of aromatic spices. Ready in under 30 minutes, these juicy kebabs are grilled to perfection and paired with warm pita bread, creamy hummus, and a fresh salad, creating an authentic and flavorful Middle Eastern meal perfect for any occasion.
Ingredients
Scale
Meat Mixture
- 1 medium Yellow Onion (finely chopped)
- 1/4 cup Fresh Parsley (finely chopped)
- 1.5 pounds Lean Ground Beef
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 2 teaspoons Seven Spice Blend
- 1/2 teaspoon Cayenne Pepper
Serving
- 4 pieces Pita Bread
- 1 cup Hummus
- 2 cups Fresh Salad (such as Tabbouleh or Fattoush)
Instructions
- Prepare Aromatics: Finely chop the medium yellow onion and fresh parsley using a food processor to create a fresh, flavorful mixture that will lift the taste of your kebabs.
- Mix Meat and Spices: In a large bowl, combine the lean ground beef with the onion-parsley mixture, salt, black pepper, seven spice blend, and cayenne pepper. Mix thoroughly by hand until well incorporated, ensuring all flavors meld together.
- Shape Kebabs: Take handfuls of the meat mixture and mold them tightly around skewers, forming kebabs about 1 to 1.5 inches thick to maintain shape while grilling.
- Preheat the Grill: Heat your grill to medium-high temperature and lightly oil the grates to prevent sticking, setting the stage for a perfect sear and flavorful char.
- Grill Kebabs: Place the skewers on the grill and cook for approximately 4 minutes on one side, then flip and grill for another 4 minutes until the kebabs are fully cooked with a juicy interior and a golden-brown exterior.
- Serve: Remove the kebabs from the grill and serve immediately with warm pita bread, creamy hummus, and a fresh salad such as tabbouleh or fattoush for a complete meal experience.
Notes
- For a different flavor profile, substitute fresh parsley with cilantro.
- Ground lamb or turkey can be used instead of beef for variation.
- Adjust cayenne pepper amount or omit for less spiciness.
- Green onions can substitute yellow onions for a lower FODMAP option.
- Ensure kebabs are tightly packed on skewers to prevent falling apart while grilling.
