Description
These No Bake Pumpkin Bars are a delicious and wholesome vegan treat, perfect for guilt-free indulgence. Made with wholesome ingredients like rolled oats, almond flour, and pumpkin puree, they are naturally sweetened with maple syrup and flavored with warm pumpkin spice. With no baking required, these bars are easy to prepare and perfect for a healthy snack or dessert.
Ingredients
Scale
Dry Ingredients
- 1 cup of rolled oats
- 1 cup of almond flour
- 1 teaspoon of pumpkin spice
- 1/2 teaspoon of salt
Wet Ingredients
- 1 cup of canned pumpkin puree
- 1/2 cup of maple syrup
- 1/4 cup of coconut oil, melted
- 1 teaspoon of vanilla extract
Instructions
- Mix dry ingredients: In a large bowl, combine the rolled oats, almond flour, pumpkin spice, and salt, stirring until evenly mixed.
- Add wet ingredients: Add the pumpkin puree, maple syrup, melted coconut oil, and vanilla extract to the dry mix.
- Combine mixtures: Stir all ingredients thoroughly until a uniform batter forms.
- Press into pan: Transfer the mixture to a lined baking dish and press firmly to create an even layer.
- Refrigerate to set: Place the dish in the refrigerator for at least 2 hours to allow the bars to firm up.
- Serve: Remove from fridge, cut into bars, and enjoy your no bake pumpkin bars.
Notes
- For firmer bars, refrigerate overnight.
- Use gluten-free oats if needed to make the recipe gluten-free.
- Store bars in an airtight container in the refrigerator for up to 5 days.
- You can add chopped nuts or vegan chocolate chips for extra texture and flavor.
