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Oven-Baked Chicken Skewers with Lemon, Garlic, and Spiced Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 87 reviews
  • Author: admin
  • Prep Time: 10 minutes (plus 30 minutes to 4 hours marinating)
  • Cook Time: 20-25 minutes
  • Total Time: 40-45 minutes (including minimum marinating time)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

Delicious and easy-to-make Chicken Skewers baked in the oven, featuring tender chicken pieces marinated in a flavorful blend of olive oil, lemon juice, garlic, and spices. Perfectly balanced with colorful bell peppers and onions, these skewers offer a healthy and satisfying meal great for lunch or dinner.


Ingredients

Scale

Chicken and Marinade

  • 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon chili powder (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Vegetables

  • 1 large bell pepper, cut into chunks
  • 1 red onion, cut into chunks

Others

  • Wooden skewers, soaked in water for 30 minutes


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Prepare Marinade: In a mixing bowl, combine olive oil, lemon juice, minced garlic, smoked paprika, ground cumin, dried oregano, optional chili powder, salt, and black pepper to create the flavorful marinade.
  3. Marinate Chicken: Toss the bite-sized chicken pieces in the marinade until they are well coated. Cover the bowl and refrigerate for at least 30 minutes, but preferably up to 4 hours to enhance flavors.
  4. Assemble Skewers: Alternate threading the marinated chicken pieces, bell pepper chunks, and red onion chunks onto soaked wooden skewers to create colorful and balanced skewers.
  5. Arrange on Baking Sheet: Place the assembled skewers on the prepared baking sheet, making sure to leave space between each skewer for even cooking.
  6. Bake Skewers: Bake the skewers in the preheated oven for 20 to 25 minutes, turning them halfway through cooking. Ensure the chicken is fully cooked with an internal temperature reaching 165°F (74°C), and edges are slightly browned.
  7. Rest and Serve: Remove skewers from the oven and let them rest for a few minutes. Serve warm with your favorite sides or dips for a satisfying meal.

Notes

  • Soaking wooden skewers prevents them from burning in the oven.
  • Chicken thighs provide more moisture and flavor compared to chicken breasts but both work well.
  • Adjust chili powder amount based on your spice preference or omit altogether for milder flavor.
  • For added crispiness, you can broil the skewers for 1-2 minutes at the end of baking, watching carefully to avoid burning.
  • Ensure chicken pieces are evenly sized for uniform cooking.