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Oven Roasted Asparagus Recipe

Oven Roasted Asparagus Recipe


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4.6 from 15 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Learn how to make perfectly oven-roasted asparagus with this simple and flavorful recipe. Tender asparagus spears are seasoned with olive oil, garlic, and Parmesan cheese for a delightful side dish that pairs well with any meal.


Ingredients

Scale

Ingredients:

  • 1 bunch fresh asparagus (about 1 pound), trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1 clove garlic, minced
  • 1 tablespoon grated Parmesan cheese or a squeeze of lemon juice for serving

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F.
  2. Prepare Asparagus: Place the trimmed asparagus on a baking sheet in a single layer.
  3. Season: Drizzle with olive oil, sprinkle with salt, pepper, and minced garlic if using. Toss to coat evenly.
  4. Roast: Roast in the oven for 12–15 minutes until tender and slightly crisp on the tips.
  5. Finish: Remove from oven and sprinkle with Parmesan cheese or lemon juice before serving.

Notes

Notes:

  • Thicker stalks may require additional roasting time.
  • Try adding red pepper flakes or balsamic glaze for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 bunch
  • Calories: 60
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg