Description
This Savory Chinese Chicken and Broccoli Stir Fry is a quick and flavorful dish perfect for busy weeknights. Featuring tender chicken breasts, crisp broccoli florets, and a savory soy-based glaze with a touch of sweetness from maple syrup, this recipe offers a balanced, healthy meal that comes together in just 25 minutes. The combination of aromatic garlic, ginger, and a hint of sesame oil creates an authentic taste, all cooked simply in a skillet for a speedy stir-fry, making it ideal for those who want delicious homemade Chinese-inspired food without the fuss.
Ingredients
Scale
Sauce and Marinade
- 1/4 cup Low-sodium soy sauce
- 1/4 cup Low-sodium vegetable broth
- 2 tablespoons Pure maple syrup
- 1 tablespoon Sesame oil
- 1 tablespoon Cornstarch
Main Ingredients
- 1 pound Boneless skinless chicken breast, thinly sliced
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon Coarse black pepper
- 1 medium Onion, finely chopped
- 3 cloves Garlic, minced
- 1 tablespoon Finely chopped ginger
- 4 cups Broccoli florets
- 1 tablespoon Olive oil (for cooking)
Instructions
- Prepare the sauce: In a bowl, whisk together the low-sodium soy sauce, vegetable broth, pure maple syrup, sesame oil, and cornstarch until smooth to create a flavorful glaze.
- Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Add the thinly sliced chicken breast, sprinkle with kosher salt, and sauté until browned and cooked through, about 5 to 7 minutes.
- Sauté aromatics: Add the finely chopped onion, minced garlic, and chopped ginger to the skillet. Stir-fry until the onion becomes translucent and fragrant, roughly 2 to 3 minutes.
- Cook broccoli: Add the broccoli florets and coarse black pepper to the skillet. Stir-fry until the broccoli is tender-crisp, approximately 3 to 4 minutes, maintaining its bright green color and crunch.
- Add sauce and finish cooking: Pour the prepared soy glaze over the chicken and vegetables, stirring well to coat everything evenly. Cook for an additional minute until the sauce thickens and clings to the ingredients.
Notes
- To save time, you can buy pre-cut chicken strips and pre-chopped broccoli florets.
- Adjust the sweetness by modifying the maple syrup quantity according to your preference.
- For extra flavor, garnish with toasted sesame seeds or sliced green onions before serving.
- This dish pairs well with steamed jasmine rice or noodles for a complete meal.
- Do not overcook broccoli to preserve its vibrant color and nutrient content.
