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Savory Italian Chicken with Peppers and Meat Recipe

Savory Italian Chicken with Peppers and Meat Recipe


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4.6 from 12 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A flavorful and hearty Italian-inspired dish featuring tender chicken thighs, savory Italian sausages, and a medley of bell peppers cooked in a seasoned tomato sauce. This one-pot meal is easy to make and perfect for a comforting dinner.


Ingredients

Scale

Chicken and Sausages:

  • 4 bone-in, skin-on chicken thighs
  • 4 Italian sausages (mild or spicy)

Vegetables and Seasonings:

  • 2 tablespoons olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Other Ingredients:

  • ½ cup dry white wine or chicken broth
  • 1 (14-ounce) can diced tomatoes, drained
  • 2 tablespoons chopped fresh parsley (for garnish)

Instructions

  1. Prepare Chicken and Sausages: Season chicken thighs with salt and pepper. Sear in olive oil until golden brown. Set aside. Brown Italian sausages, then slice into rounds.
  2. Cook Vegetables and Make Sauce: Sauté onions and peppers. Add garlic, oregano, basil, and red pepper flakes. Pour in wine or broth, add diced tomatoes, then return chicken and sausage to the pan.
  3. Simmer: Cover and simmer for 25-30 minutes until chicken is cooked through.
  4. Finish and Serve: Garnish with parsley and serve hot.

Notes

  • This dish pairs well with crusty bread, polenta, or pasta.
  • For a lighter option, use chicken breasts and turkey sausage.
  • Leftovers taste even better the next day.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken thigh and sausage portion
  • Calories: 480
  • Sugar: 6 g
  • Sodium: 870 mg
  • Fat: 31 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 36 g
  • Cholesterol: 125 mg