Description
Indulge in this refreshing Strawberry Chia Pudding that makes for a deliciously healthy breakfast or snack option. The combination of fresh strawberries, almond milk, and chia seeds creates a creamy and flavorful treat.
Ingredients
Scale
For the pudding:
- 1 1/2 cups fresh strawberries, hulled and chopped
- 1 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/2 cup chia seeds
For topping:
- Extra strawberries for topping (optional)
- Fresh mint for garnish (optional)
Instructions
- In a blender, combine the chopped strawberries, almond milk, maple syrup, and vanilla extract. Blend until smooth.
- Pour the mixture into a bowl or jar and stir in the chia seeds until fully combined.
- Cover and refrigerate for at least 4 hours, or overnight, until thickened.
- Stir well before serving. Spoon into individual bowls or jars and top with sliced strawberries and mint if desired.
Notes
- Adjust sweetness to taste depending on how ripe your strawberries are.
- For a creamier texture, use canned coconut milk.
- This pudding keeps in the fridge for up to 4 days and makes a great grab-and-go breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180
- Sugar: 7g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
