Description
Indulge in the rich and creamy goodness of this Tahini Coffee Smoothie. A perfect blend of coffee, tahini, and banana, this smoothie is a delightful way to kickstart your day or enjoy a refreshing pick-me-up.
Ingredients
Scale
Ingredients:
- 1 frozen banana
- ½ cup brewed coffee (cooled)
- ½ cup milk or non-dairy milk
- 2 tablespoons tahini
- 1 tablespoon honey or maple syrup
- 1 teaspoon cocoa powder
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Instructions
- Add Ingredients to Blender: Add the frozen banana, cooled coffee, milk, tahini, honey, cocoa powder, vanilla, and ice cubes to a blender.
- Blend: Blend on high speed until smooth and creamy.
- Adjust Sweetness: Taste and adjust sweetness if needed by adding more honey or maple syrup.
- Serve: Pour into a glass and serve immediately.
Notes
Notes:
- For a stronger coffee flavor, use cold brew concentrate instead of regular coffee.
- Add a scoop of protein powder for an energizing breakfast option.
- This smoothie can also be made without ice for a creamier texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Breakfast
- Method: Blending
- Cuisine: American, Middle Eastern
Nutrition
- Serving Size: 1 smoothie
- Calories: 270
- Sugar: 22 g
- Sodium: 90 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 5 mg
