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Tex-Mex Migas Recipe

Tex-Mex Migas Recipe


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4.5 from 30 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Tex-Mex Migas is a flavorful and hearty Mexican-inspired breakfast dish made with scrambled eggs, crispy tortilla strips, vegetables, and melted cheese. It’s a satisfying meal that’s perfect for weekend brunch or a quick breakfast.


Ingredients

Scale

Egg Mixture:

  • 8 large eggs
  • 1/4 cup whole milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Other Ingredients:

  • 2 tablespoons olive oil
  • 6 corn tortillas (cut into strips)
  • 1/2 cup onion (diced)
  • 1 jalapeño (seeded and minced)
  • 1 cup tomatoes (diced)
  • 1/2 cup bell pepper (diced)
  • 1/2 cup shredded cheddar or Monterey Jack cheese
  • 1/4 cup fresh cilantro (chopped)
  • salsa and avocado slices for serving

Instructions

  1. Egg Mixture: In a medium bowl, whisk together the eggs, milk, salt, and pepper until smooth.
  2. Cook Tortilla Strips: Heat the olive oil in a large skillet over medium heat. Add the tortilla strips and cook until golden and crisp, about 5 minutes.
  3. Add Vegetables: Stir in the onion, jalapeño, tomato, and bell pepper, cooking until softened, about 3 minutes.
  4. Add Eggs: Push the tortilla-vegetable mixture to the side of the pan and pour in the eggs. Cook gently until just set, stirring occasionally.
  5. Finish and Serve: Remove from heat, sprinkle with cheese and cilantro. Serve hot with salsa and avocado slices.

Notes

  • For extra protein, add cooked chorizo or bacon.
  • Use day-old tortillas for the best texture.
  • This dish pairs perfectly with refried beans or warm flour tortillas on the side.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast, Brunch
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 portion
  • Calories: 340
  • Sugar: 4 g
  • Sodium: 460 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 16 g
  • Cholesterol: 315 mg