Description
This Tropical Green Detox Smoothie combines fresh spinach, creamy avocado, sweet frozen pineapple, and refreshing coconut water with a zing of fresh ginger and optional chia seeds. It’s a quick and nutritious way to energize your day with vibrant flavors and wholesome ingredients, perfect for a healthy detox or a refreshing snack.
Ingredients
Scale
Green Smoothie Ingredients
- 2 cups fresh spinach (packed)
- 1 medium avocado
- 1 cup frozen pineapple chunks
- 1 1/2 cups unsweetened coconut water
- 2 tsp fresh ginger, grated
- 2 tsp chia seeds (optional)
Instructions
- Gather ingredients: Collect all the required ingredients and measure them accurately to ensure the best flavor balance in your smoothie.
- Combine in blender: Place the fresh spinach, avocado, frozen pineapple chunks, unsweetened coconut water, grated fresh ginger, and chia seeds (if using) into a high-powered blender.
- Blend until smooth: Secure the blender lid tightly and blend on high speed for 30-60 seconds or until the mixture becomes creamy and smooth, free of any chunks.
Notes
- Use frozen pineapple chunks to give the smoothie a chilled, thick texture without adding ice.
- Chia seeds are optional but add extra fiber and omega-3 fatty acids.
- Adjust the amount of coconut water for desired thickness.
- For an extra kick, add a squeeze of lime juice or a handful of mint leaves.
