Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tuscan White Bean Soup with Kale and Sun-Dried Tomatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 37 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 6 hours 45 minutes
  • Total Time: 7 hours
  • Yield: 6 servings
  • Category: Soup
  • Method: Slow Cooking
  • Cuisine: Tuscan
  • Diet: Vegetarian

Description

Tuscan White Bean Soup is a hearty, comforting slow-cooked meal featuring cannellini beans, savory herbs, sun-dried tomatoes, and fresh kale. Perfect for a cozy day, this soup combines rich flavors and nourishing ingredients, cooked low and slow in a crockpot to meld every taste beautifully.


Ingredients

Scale

Main Ingredients

  • 2 cans (14 ounces each) cannellini beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup kale, chopped
  • ½ cup sun-dried tomatoes, chopped
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste


Instructions

  1. Combine Ingredients: Add the drained and rinsed cannellini beans, vegetable broth, chopped onion, minced garlic, chopped sun-dried tomatoes, dried rosemary, dried thyme, and salt and pepper to the crockpot. Stir gently to combine all ingredients evenly.
  2. Slow Cook: Cover the crockpot with its lid and cook on low heat for 6 to 7 hours, or if short on time, cook on high heat for 3 to 4 hours. This slow cooking extracts deep flavors and softens all components thoroughly.
  3. Add Kale: About 20 minutes before finishing cooking, stir in the chopped kale. This step allows the kale to wilt just right without overcooking, maintaining a bit of texture and vibrant color.
  4. Serve: Once the kale is wilted and the soup is hot, ladle into bowls. Serve your Tuscan White Bean Soup with crusty bread or a drizzle of olive oil for an extra touch of richness and flavor.

Notes

  • You can substitute kale with spinach or Swiss chard if preferred.
  • For a non-vegetarian version, use chicken broth instead of vegetable broth.
  • Adjust salt and pepper according to taste after cooking.
  • Adding a splash of lemon juice before serving can brighten the flavors.
  • This soup stores well in the refrigerator for up to 4 days and freezes excellently for longer storage.