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Vegan Sweet Potato Casserole with Pecan Topping Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

This Vegan Sweet Potato Casserole is a cozy and heartwarming dish perfect for any occasion. Featuring tender mashed sweet potatoes blended with coconut milk and aromatic spices, topped with a crunchy pecan, oat, and coconut oil crumble, this casserole offers a delightful balance of creamy and crunchy textures. Naturally sweetened with maple syrup and brown sugar, it’s a wholesome and comforting treat that everyone will love.


Ingredients

Scale

Main Ingredients

  • 4 cups sweet potatoes, peeled and cubed
  • 1/2 cup coconut milk
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg

Topping

  • 1 cup pecans, chopped
  • 1/4 cup brown sugar
  • 1/4 cup rolled oats
  • 1/4 cup coconut oil, melted


Instructions

  1. Preheat oven: Preheat your oven to 350°F (175°C) to get it ready for baking the casserole.
  2. Cook sweet potatoes: Boil the peeled and cubed sweet potatoes in water until they are tender and soft enough to mash, typically about 15-20 minutes.
  3. Mash potatoes: Drain the cooked sweet potatoes well and transfer them to a large bowl. Mash them until smooth and creamy.
  4. Mix flavors: Add coconut milk, maple syrup, vanilla extract, cinnamon, and nutmeg to the mashed sweet potatoes. Mix thoroughly to combine all the flavors evenly.
  5. Prepare baking dish: Spread the sweet potato mixture evenly in a baking dish, smoothing the top for the base layer of the casserole.
  6. Make topping: In a separate bowl, combine the chopped pecans, brown sugar, rolled oats, and melted coconut oil. Mix until the topping is well blended and crumbly.
  7. Add topping: Evenly spread the pecan mixture over the sweet potato layer, creating a crunchy topping for the casserole.
  8. Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and crisp.
  9. Cool and serve: Remove the casserole from the oven and let it cool slightly before serving to allow flavors to set and ensure it’s ready to enjoy.

Notes

  • You can substitute maple syrup with agave nectar or date syrup for a different natural sweetener.
  • For an extra crunch, toast the pecans lightly before mixing them into the topping.
  • This casserole can be made ahead and reheated before serving.
  • Use light coconut milk if you prefer a lighter dish.
  • Leftovers can be stored in the refrigerator for up to 3 days.